Voeding moeten we beschouwen als een vruchtbaarheidsfactor. Steeds meer evidentie laat zien dat de vruchtbaarheid van de man samenvalt met wat hij eet. Dat laat ook een bespreking van afzonderlijke voedingsstoffen uitschijnen: vele vormen een klein radertje in de complexe ontwikkeling van zaadcellen. De meeste therapieën met voedingssupplementen richten zich op oxidatieve stress en/of bescherming van de celmembranen. Kruiden hebben ook potentieel, zoals blijkt uit een handvol studies.
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