Herstel en regeneratie begint met alle basisprincipes die
gelden voor bescherming van de lever, en eigenlijk het gehele
lichaam (zie deel 1). Het is duidelijk dat preventie veruit de
voorkeur verdient, door van jongsaf aan gezond te leven, want
regeneratie kan een langdurig proces zijn. Bovendien daalt de
regeneratieve capaciteit van de lever bij het verouderen.
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