Magnesium, het master-element
Master van energie en rust

Magnesium is een van de belangrijkste componenten in ons lichaam. Het is zowel een bouwsteen als katalysator: magnesium komt tussen in meer dan 300 enzymreacties, die zowat de hele fysiologie omvatten. Niet alleen essentieel voor botopbouw en spier- en zenuwfunctie, maar eerst en vooral als onmisbare component van ATP en voor de regulatie van de membraanpotentialen. Naast eiwit- en DNA-synthese, regulatie van glucose en andere mineralen in de weefsels, immuniteit …

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Auteur

Marleen Nys

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