Vitamine C
Onmisbaar voor een goede gezondheid

Vitamine C is een wateroplosbare vitamine en komt van nature voor in verschillende soorten groenten en fruit. Het is ook verkrijgbaar als voedingssupplement en kan worden toegevoegd aan andere voedingsmiddelen. In tegenstelling tot de meeste gewervelde dieren is de mens niet in staat om vitamine C zelf aan te maken.

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Auteur

Constance Bos

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Referenties

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