Oxaalzuur
Te mijden of niet de moeite?

Oxalaat is een antinutriënt en een afvalstof van het metabolisme. Het grootste gevaar dat deze stof vormt, zijn nierstenen. Oxalaatrijke voeding, calcium en darmbacteriën bepalen samen het lot van oxalaat uit voeding, terwijl het metabolisme van aminozuren en ascorbaat ook hun steentje bijdraagt aan de uitscheiding van oxalaat. Hoe evident het ook lijkt, oxalaatrestrictie is nog steeds geen evidence-based behandeling.

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Auteur

Joost Meeusen

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Referenties

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