Biofeedback op hartritmevariabiliteit
Het hart van de emotie?

Het hart is geen metronoom, het klopt zeer onregelmatig. Het gemiddelde hartritme is enigszins een indicator voor hartgezondheid, maar dit is niets vergeleken met wat hartritmevariabiliteit (HRV) ons kan vertellen. Sommige onderzoekers geloven dat HRV-parameters de veerkracht van het lichaam weerspiegelen. Biofeedbacktherapie tracht hartritmevariabiliteit te optimaliseren via ademhalingstechnieken.

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Auteur

Joost Meeusen

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Referenties

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