Diabetes type 2, een chronische stofwisselingsziekte
gekenmerkt door verhoogde bloedglucosewaarden, heeft pandemische
proporties aangenomen. Niet alleen vormt deze aandoening een
ernstige bedreiging voor de gezondheid van al wie eraan lijdt, ze
zet ook de ziektezorg zwaar onder druk en leidt tot enorme
economische verliezen. Omdat diabetes type 2 in de eerste plaats
wordt veroorzaakt door een verkeerde levensstijl, zijn de drie
hoekstenen in de preventie en aanpak: overschakelen op een gezond
dieet, afvallen bij overgewicht en meer bewegen. Wat kan hierbij
het verhogen van de fysieke activiteit betekenen en welke
accenten kunnen er gelegd worden?
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Referenties
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