Ketogene leefstijl voor vitaliteit
De kracht van metabole gezondheid

Het ketogeen dieet, dat sinds 1920 bekend staat als een effectieve behandeling voor therapieresistente epilepsie, krijgt momenteel veel aandacht van zowel wetenschappers als de media. Er komen steeds meer aanwijzingen dat dit dieet een breed scala aan gezondheidseffecten heeft. Door verbetering van de metabole gezondheid kan het al binnen enkele weken leiden tot een merkbaar gezondheidseffect. Voor veel mensen is dit reden om van het ketogeen dieet een leefstijl te maken met als doel gezond en vitaal te blijven.

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Auteur

Andrea van Vuuren

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Referenties

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